About Me

Excellent Counselling Services in Great Wakering

We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something for a while, I may be able to help. Here at Life Space, Talking Therapy, I combine counselling with alternative therapies to help you find long term support and peace of mind. My therapeutic counselling room in Great Wakering and flexible appointment options mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, you can reach me over the phone on +447748482697.

Our Dedicated Counselling Services

By using counselling our approach can help you realign your mind, body, and spirit. We utilise mindfulness and other practices alongside talking therapy to fully evaluate how our thoughts and feelings affect our physical health, and how our body can help us to heal our minds. By looking at all the aspects of your life, we can help you approach your mental health with an open mind and open heart.

I specialise

I specialise in a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post traumatic stress, workplace stress, bereavement and loss. We will always take things at your own pace, and look to approach your recovery with a blend of traditional counselling techniques.Call me today for a confidential chat and to discover more about how we can work together towards a happier, healthier, more centred you.

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